Brigid Murphy Completes Lifespan Yoga® Gentle Certification
I am happy to announce Brigid Murphy completed
Lifespan Yoga® Gentle Certification last night. She specialized in Yoga for
Arthritis and presented her topic in a workshop format. She also had the opportunity to teach chair and gentle yoga during the course of her
certification. She is currently teaching All Levels Yoga Wednesday evenings at 6:30. Join this talented teacher for a wonderful class next week.
Congratulations to Brigid Murphy for completing Lifespan Yoga. I hope I could join her class so I can treat my arthritis.
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They also target the core muscles and strengthen them. Yoga
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