Lifespan Yoga has children's yoga books

Nikita's Sun, written and illustrated by Beth Daugherty is a children's story and coloring book about a five year old girl who attends kids yoga at Lifespan Yoga. She is learning to do the Sun Salutation and it can be hard to remember the poses. The pictures of the poses are outlined so children can color them in or you can get it fully colored to read out loud. I have found the combination of story, pictures, art activity and doing the yoga poses helps children remember the sequence. You can purchase the book online at www.lifespanyoga.com.

Christina Phipps Foundation Training

Christina Phipps Foundation held training at Memorial Hospital yesterday with 17 new CPF trainees. We are deeply grateful to our presenters for volunteering their time on a Saturday morning to be with us and share their knowledge about cancer treatment and recovery. The video below (posted on my YouTube channel) is beautiful and features the song I used when I presented my case study a few years ago in CPF Training Class number 1. Christina-- "Wish You Were Here"

https://www.youtube.com/user/LifespanYoga?feature=plcp